My husband is living the gluten free life and has been for quite some time. I recently got the opportunity to read The G Free Diet by Elisabeth Hasselbeck. This book is a great book if you are newly diagnosed with gluten allergy or celiac and don't know anything about it. There are great suggestions for food at home and restaurants that you can have a safe meal. There is a lot of education information as well so if you are struggling to understand your new diagnosis this does a really good job of explaining it. There are tips galore of how to handle social situations, traveling, and parties. Now for me reading the book and my husband and I being immersed in the gluten free life for several years it was more of an overview of many of the things we have encountered with my husband's diet. So if you are looking for new info or new ideas this probably isn't too informative but it is nice to read about another person's journey.
****This book was supplied as part of a blogging opportunity from Mom's Meet. No additional compensation was given in exchange for this review. All opinions are completely my own.
Sounds like an interesting read. I have been gluten free for over a year and would love to read this.
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