I think I have a habit of putting my kids first and sadly neglect myself. Their needs are always before mine. Even in regards to my free time, I don't often take time for myself and when I do it is after the kids go to bed. When I do things after they go to bed I am sacrificing sleep. I have trouble justifying time for myself but I know it is something I need to do every now and then.
When was the last time you took time for yourself? Or felt the guilt? Lets commiserate together.